Lower Back pain
Low back pain is a common issue that affects millions of people, often leading to discomfort, reduced mobility, and decreased quality of life. Causes can range from poor posture and muscle strain to more serious conditions like herniated discs. Chiropractic care offers a non-invasive approach to managing low back pain. Through spinal adjustments, chiropractors aim to restore proper alignment, reduce inflammation, and alleviate pressure on nerves. This can help improve mobility, enhance circulation, and promote natural healing. For many, chiropractic treatment provides relief from pain without the need for medication or surgery, offering a holistic path to recovery.
Lower back pain can be categorized into several types based on the underlying cause. Here are the top three kinds:
Mechanical Pain: This is the most common type, resulting from stress or strain on the muscles, ligaments, or joints in the lower back. Poor posture, repetitive movements, or lifting heavy objects can cause this pain. It is typically localized and may worsen with movement.
Radicular Pain (Sciatica): This occurs when a nerve in the lower back is compressed or irritated, often due to a herniated disc. The pain radiates down the leg, sometimes accompanied by tingling or numbness. Sciatica affects the sciatic nerve and can cause sharp, shooting pain.
Facet Joint Pain: Facet joints are small joints located between the vertebrae. Degeneration, arthritis, or injury to these joints can lead to localized lower back pain that often worsens when bending or twisting. This type of pain may also radiate into the buttocks or thighs.
Understanding these types can guide treatment options and pain management strategies.
Talk to a chiropractor who specialise in diagnosis and treatment of lower back pain.